two hundred sit-ups

the two hundred sit ups training program designed to improve core strength and physical fitness

OVERVIEW

The site twohundredsitups.com currently has a traffic ranking of zero (the smaller the better). We have parsed nineteen pages within the site twohundredsitups.com and found nine hundred and ninety-nine websites referring to twohundredsitups.com. We were able to find seven social communication accounts acquired by this website. The site twohundredsitups.com has been on the internet for eight hundred and twelve weeks, twenty-six days, sixteen hours, and fifty-eight minutes.
Pages Parsed
19
Links to this site
999
Social Links
7
Online Since
Dec 2008

TWOHUNDREDSITUPS.COM TRAFFIC

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TWOHUNDREDSITUPS.COM HISTORY

The site twohundredsitups.com was registered on December 09, 2008. It is now eight hundred and twelve weeks, twenty-six days, sixteen hours, and fifty-eight minutes old.
REGISTERED
December
2008

SITE SPAN

15
YEARS
6
MONTHS
27
DAYS

LINKS TO TWOHUNDREDSITUPS.COM

30 By 30 Just another WordPress.com site

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WHAT DOES TWOHUNDREDSITUPS.COM LOOK LIKE?

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TWOHUNDREDSITUPS.COM SERVER

We discovered that a lone page on twohundredsitups.com took two hundred and fifty milliseconds to download. I could not detect a SSL certificate, so our crawlers consider twohundredsitups.com not secure.
Load time
0.25 sec
SSL
NOT SECURE
IP
192.185.5.198

NAME SERVERS

ns2199.hostgator.com
ns2200.hostgator.com

WEBSITE ICON

SERVER SOFTWARE

We discovered that this website is operating the nginx/1.8.0 server.

SITE TITLE

two hundred sit-ups

DESCRIPTION

the two hundred sit ups training program designed to improve core strength and physical fitness

PARSED CONTENT

The site twohundredsitups.com states the following, "What is a sit-up? The two hundred sit-ups training program." I observed that the website said " If youre serious about increasing your core strength, follow this six week training program and youll soon be on your way to completing 200 consecutive sit-ups! Think theres no way." They also stated " I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal! The buzz about two hundred sit ups. Our qualified personal trainer tried this program and couldnt believe how easy it was! 2009 2014 Steve Speirs." The meta header had sit ups as the first keyword. This keyword was followed by sit-ups, situps, and crunches which isn't as important as sit ups. The other words the site used was strength. fitness is also included but will not be viewed by search crawlers.

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